Flax Seed A pinch of natural sweetener optional 5 ice cubes Instructions Mix all ingredients in a blender. 2 tsp aa powder: handful frozen berries: a very ripe banana , chopped: handful ice cubes: 1 tsp coconut flakes , 5 pineapple chunks, passionfruit, 1 tbsp toasted oats, to top (optional) Organic Acai Powder 1/2 tsp. One cup of frozen ice cube chunks. 57 Healthy Breakfast Ideas. Add coconut yogurt to a plastic bag. 1 Combine all ingredients in a blender and blend until smooth. 4.7 stars based on 329 reviews. To assemble your almond butter smoothie, simply combine all your ingredients in a high-speed blender. (As little as necessary so your smoothie will be thick). Tropical Cooler Aai Bowl SERVE: Serve cold in a tall glass or mason jar. Hemp Seed 1/2 tsp. Instructions. They are made with organic Aa, strawberries and have 12g of plant-based protein, and no added sugars. Soak cashews in cashew milk overnight for a creamier smoothie. A great recipe for acai newbies, this bowl starts with frozen acai juice, mixed berries and your choice of milk in the blender. Notes. large banana (sliced and frozen if possible) cup acia juice. Frozen Fruit Smoothies Recipe. For a thicker smoothie, add more ice cubes. Acai bowls are easy, delicious and nutritious. Add 1-2 scoops of acai powder to this recipe in place of the acai puree. There's no question after seeing this acai smoothie recipe. This vegetable helps fight off osteoporosis, heart disease, arthritis and several types of cancers. A healthy blend of pomegranate juice, vanilla yogurt, raspberry, strawberries, and blueberries. Hot and Cold Aai or Pitaya Bowl - Cook oatmeal or quinoa according to package instructions, using half water and half coconut or almond milk. The acidity of the lime juice will also brighten up the colour of the acai. . All Smoothies made with 100% clean ingredients. Blend the ingredients until smooth. According to Chinese Medicine, bee pollen is an energy and nutritive tonic.It is most used for endurance, vitality & longevity, reducing cravings, building new blood cells, a natural antibiotic, regulating the intestines, and aiding in recovery from chronic illnesses. Add 2 frozen bananas. Power Protein. Prep Time 10 minutes. Frozen mango 1 cup frozen mixed berries (strawberries, blueberries, and raspberries) 1 cups almond milk. Feel free to substitute apple juice with coconut water or chocolate almond milk. Taste and add maple syrup or sweetener of choice, if desired. Recipe Notes If desired, you can add cup frozen strawberries. Acai with Strawberries and Watermelon Juice Smoothie. Use frozen fruit to make a thick and cold smoothie. Garnish with cacao nibs and serve immediately. Because of my experience, I recommend you try this smoothie in the morning! Even better, use a high speed blender. 2 frozen bananas (you could get away with only one) 1/2 cup frozen strawberries. Instructions. Add to your blender the almond milk, coconut water, avocado, and coconut oil. Figs: High in vitamin K, fibre and copper. Blend together, taste for any need of sweetener (blend in if needed) and serve. That's it. This acai bowl recipe is the best. Perfect for a protein-packed snack! Add the cinnamon. Enjoy! organic mixed berries Instructions Add all ingredients to a blender and blend well Serve immediately Pour into a glass and sip and enjoy. While whole acai berries are be preferred for maximum benefit, it can be quite expensive - especially if you are wanting to use all organic, so we are using a frozen version here. Place a scoop of aai or pitaya pure on a serving of cooked oatmeal or quinoa. 3-4 pieces of ice. healthy. Pour aa smoothie into medium glasses and serve while still chilled. Add the banana. Notes Tips for Making this Acai Smoothie Recipe When making smoothies, I recommend adding the liquids to the blender first. 3. Add the acai (from a frozen unsweetened Sambazon packet), banana and cacao powder to blender. Ingredients 2 frozen bananas 1 cup frozen blueberries 3 tbsp Tropeaka Acai Berry Powder 2 tsp Tropeaka Coconut Water Powder 1/2 cup coconut milk 1 large ripe passionfruit 1/2 cup filtered water Buy the products in this recipe ACAI POWDER $29.00 USD Add all ingredients (minus the almond milk) in mason jars and put in the freezer to save time on prep work! This super energy smoothie is made with maca, an energizing superfood and acai which is one of the superfruits. Pull toothpick through yogurt starting at center and pulling out towards edges of bowl. Boosters: Plant Protein, Energy, Immunity (500 mg C) I recommend not using ice in aai smoothies, because the puree is very tart and you'll want the sweetness of the mangos or bananas to come through. Calories 74 kcal. Acai is a delicious addition to healthful meals and this gorgeous cookbook features 55+ scrumptious recipes using the Brazilian superfruit in an array of ways smoothies and smoothie bowls, energy bars and muffins, even brownies and fudge and popsicles. Instructions: Run the frozen packet of acai under warm water to loosen it up. Just mix the ingredients, drink, and enjoy a restful night. How to make an acai smoothie Step 1 Start by letting the frozen acai packet defrost just a bit. Ingredients 1/2 cup frozen Strawberries 1 Banana 1 cup unsweetened Almond Milk 1/4 cup of Kefir Strawberry Flavor 1 large handful of Spinach 1 leaf of Swiss Chard not stem 1 tsp. Prepare ingredients. ENJOY! Add acai powder, if using. But the beauty of acai bowls are how easily customizable they are, so feel free to tweak. Smoothie Tips Use ripe bananas. Place the jug on the blender and slowly increase the speed to form a smooth consistency. . Blueberry Burst Aai Smoothie Our blueberry smoothie is a simple aai recipe bursting with the delicious flavour of fresh blueberries. Dump it into the blender. Apple or Watermelon Juice or, Frozen Berries or Banana. Add toppings. 1 frozen acai smoothie pack 1 cup wild blueberries, frozen 1 frozen banana 2 scoops Beauty Juice Superfood Powder cup walnuts 1-2 medjool dates, optional for sweetness Fresh blueberries & coconut flakes for topping, optional Steps Add milk, dates, and nuts to a blender. While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this superberry can be used in countless ways. To steam kale: Bring inch water to a boil in a large pot with a steamer insert. How To Make And Acai Smoothie Run the frozen packet of acai under warm water to loosen up and after the pulp is ready to come out of the package drop into your blender. From acouplecooks.com. Mango Pineapple Orange Juice or Almond milk Optional spoonful of nut butter and scoop of protein powder Despite their tiny size, chia seeds are packed with essential nutrients, such as Omega-3 fatty acids, antioxidants, and fibre - meaning they'll keep you fuller for longer. Blend on high speed for 1-2 minutes, until completely smooth. Add acai, berries, and banana. This powerhouse recipe only contains four ingredients: Banana, coconut water, blueberries, and acai It's extremely filling, hydrating, and overall it just tastes amazing. Red Bull, raspberry, orange, strawberry and banana. 2 sachets frozen acai 1 cup frozen blueberries 1 pc banana 1 cup coconut water Equipment Blender Instructions Break the fruit sachets into a few pieces to help with blending. This smoothie recipe is fresh, sweet, tangy, and perfect for any time of the day! Taste the frozen acai mix. Add the blueberries. If you'd like a thicker shake, feel free to add a handful of ice cubes and blend again until your desired texture is achieved. :D Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend. 100g Nativo PURO Acai 4-5 ice cubes 1 cup of water 3 tablespoons of cashew butter (or another nut butter) 2 large handfuls of baby spinach Half an avocado And blend until smooth! Nutrition For Blendtec: Press the 90 second or SOUP** button. From $30.00. Top your acai bowls with similar toppings, but opt for a gluten-free granola and dairy free chocolate chips if needed. Pour into a serving glass and enjoy with a straw or a spoon! Serve your acai berry boost smoothie once you achieve a vibrant purple. In a high-speed blender, combine the acai puree, dates, orange juice, water, frozen mango, and spinach and blend until completely smooth. Process until smooth. Then add in powders, followed by solids. Making an acai smoothie is easy as 1 - 2 - 3! 7 Best Smoothie Delivery Services. Sambazon Acai Energy Smoothie A leader in pure Acai products blends up a nutritious treat. Set the blender on high and blitz until smooth then pour the acai smoothie into a bowl. . After an informative introduction about the acai berry , where to find it , and how to prepare it , find energizing smoothie and smoothie bowl recipes. Start by running your frozen Acai packets under warm water to thaw out the Acai to loosen it up. Large handful of fresh or frozen spinach. If you are using frozen fruit, you will need cup of apple juice, to help the blender break it down. BLEND SPINACH: Toss spinach and water into your blender. organic plain rice milk (or apple juice or plain soy milk) 4 oz. The aa powder used in this smoothie is made from freeze-dried acai berries. Then add sliced banana, almonds, granola and chia seeds for a dose of potassium, healthy fats, crunch and fiber in every bite. Instructions. Our delicious sleepy time acai smoothie is only 3-ingredient and is perfect for those who have anxiety or just generally struggle with going to sleep easily. Decorate! Fill the mixture into a bowl and spread out the top with a spoon to create a level surface. Ingredients, 2 packs Organic frozen Aa Pure or Aa Energy, 300ml (approx.) Try these smart smoothie toppers: Pepitas: Just 2 tbsp contains 5 g of protein and 5 g of fibre. It is important to be aware of the sweeteners you use and the amounts you add because lots of added sugar can result in too many calories. You'll need frozen fruit and acai packets, and fresh fruits, nuts or seeds for toppings. Nutrition ADD FRUIT: Add your mango, pineapple, bananas, and chia seeds; blend until smooth. Author Barbara Bianchi . Slightly thaw aa pack under warm water for 1 minute before opening. Total Time 10 minutes. Fresh or frozen bananas and blueberries can be used here. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. You can use acai puree instead, I would just reduce the amount of almond milk to 1/4 cup and add more liquid if necessary. Increase coconut milk to 1/2 cup and honey to 2 tablespoons. blueberry. Acai Athlete Smoothie, a Navitas Naturals "Simple Energy" recipe, is absolutely loaded with energy and antioxidants.The protein rich hemp seeds and simple carbohydrates provided by the bananas and coconut water are perfectly balanced to prepare you body for a vigorous workout and leave you feeling both stronger and refreshed when recovering. 2 tablespoon wheat germ (optional) Skip if you are gluten-intolerant Instructions Blend all ingredients in a blender until the acai smoothie is creamy and smooth. 3-Ingredient Sleepy Time acai smoothie recipe 1 tablespoon Acai powder - Organic Acai Powder Enjoy! Toppings: Raspberries. acai berry. (they can be very hard when fully frozen and a bit hard to blend.) 1 teaspoon of white sugar or honey depending on your flavor is an acceptable addition in your diet. Blend up all the ingredients until nice and creamy. Add all ingredients to a high-powered blender and blend until smooth. Acai Berry Smoothie Recipe Orange Smoothie Recipes Fruit Smoothies Smoothie Bowl Power Bowl Recipe Power Bowls Bowls Recipe Protein Foods List One Dish Dinners Low Sugar Aa Berry Smoothie Recipe by Sambazon Scroll down below for the full step-by-step printable recipe for an energizing green smoothie! Breaking them into pieces is helpful for blending. Granola (gluten free if needed) Banana, sliced. Goji berries: Great source of vitamins A and C. Almonds: The nut with the most fibre: 3 g in 2 tbsp. Top the acai bowl with granola, sliced banana, blueberries and strawberries (or any of your preferred fruits). Once the acai berry smoothie is a vibrant purple pour into a tall glass and serve. Blend together and serve. Thaw the packages under warm water until you can break them into smaller pieces. Peanut Butter Bliss Aai Bowl A peanut butter aai bowl bursting with bliss thanks to the perfect partner of peanut butter. . This acai smoothie works in any blender, but a quality blender makes the process much easier. Blend until smooth. A ready to eat, on-the-go organic Aa bowl that thaws in minutes. The classic acai bowl blends a packet of acai, bananas and agave. 100 grams of frozen acai berries or puree. How to Make an Aai Smoothie Step 1: Add all your chosen ingredients to a blender. Blueberries - frozen or fresh. Next, add the unsweetened almond milk. Finally, sweeten with a little stevia and vanilla and you're good to go. Combine with remaining ingredients in a high-speed blender and blend until creamy and smooth. Blueberries are considered a "superfood." Place the frozen banana, berries, acai powder or puree, and liquids into the blender cup. Made from hand-harvested acai berries that grow wild in the Amazon rainforest, Aa Energy 1 cup milk of choice (I used soy) 1 cup frozen mixed berries. Then remove the packaging. ? Into a blender add the smoothie ingredients; Greek yoghurt, acai puree, blueberries, strawberries and banana. Power Immunity. Scale Ingredients 1 cups frozen mango chunks 1 cup frozen pineapple chunks Place the ingredients into a blender. Aa berry and pomegranate organic energy drink 40 calories and 6g of sugar Rich in Antioxidants and an Excellent Source. diet. Acai Breakfast Bowl. Try to limit your smoothies to 1 cup of fruit and make sure to be mindful of what fruits you are mixing. Add the liquid to the bottom of the blender first. Pour your acai smoothie into two glasses, grab some straws and enjoy sipping on this smart smoothie with your weight loss buddy! Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Pour into glasses and enjoy your acai berry smoothie. This is an excellent starting point. Once youve made your acai bowl comes the fun part the toppings! Place the jug on the blender and increase the speed until you achieve a smooth consistency. 1 packet frozen acai pure cup almond milk 1 cup frozen blueberries 1 banana, frozen cup Greek yogurt, or nondairy yogurt of choice 2 Tbsp honey or maple syrup Instructions Add all ingredients to a blender and blend until smooth. Enjoy! Watermelon & Lime Mint Acai Smoothie Recipe. Simply throw two of our frozen Acai Energy packs into a blender with almond milk, banana and chia seeds and voila - a wholesome, superfood-filled breakky on the go. It would be ideal to cut down on sugar from sweeteners like maple syrup, agave and honey. Then add all the ingredients to a high-speed blender with the almond milk on the bottom and fruit on the top. Fresh-squeezed orange juice, banana, vitamin C, flu fighter, mangos, raspberry. A handful of ice cubes. breakfast. Blend acai, blueberries, strawberries, banana, protein powder and apple juice. Then the stevia and blend till well combined and smooth. The smoothie bowl concept is modeled after an Acai Bowl, a Brazilian dish that's a frozen puree of acai berries topped with fruit, granola, coconut and nut butter. 2 soft and pitted Medjool dates. For an extra dose of fat, use two tablespoons almond butter, add MCT oil or a tablespoon of coconut oil. Are you still wondering is acai healthy? This Acai Smoothie recipe is healthy and packed with nutrients! Blend the mixture until it's smooth, adding more almond milk to thin it out as needed. Add the acai berry, banana mango, mixed berries, and almond in a blender jug. Coconut water Almond Milk Avocado Coconut oil If you want to sweeten it up, you can add a frozen banana to it or some frozen berries. Ingredients in this Smoothie: Acai puree - or use cup blueberries and an optional spoonful of acai powder. For Vitamix: Start on Variable Speed 1, slowly increase to Variable Speed 10/High. If the protein powder made it too sweet tasting, squeeze in the juice of 1/2 lime and blend one more time to incorporate. An antioxidant powerhouse! If you are using fresh fruit, cup of apple juice is needed. Remove tough stems from kale and place in steamer, then . From $4.50. Preparation. 1 teaspoon of chia . So yeah, spinach is good! Serve immediately. SMOOTHIES. Yield: Serves 1 Ingredients 2 packs Sambazon Original Acai 1 organic banana 8 oz. Delicious Aa berry blend complete with granola topping. They are blended together and there you have the most delicious bowl of tastiness. Add in the almond milk, frozen berries, coconut water, avocado, and coconut oil. 50 Best Smoothie Recipes. Ingredients Scale 4 tablespoons of acai powder 2 frozen bananas (you could get away with only one) 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1 tablespoon of hemp seeds 1 cup of liquid (I typically use water or almond milk), plus more as needed Instructions Blend together all of the ingredients in a blender. 3.5 oz packet frozen acai 1 banana 1 cup strawberries 3/4 cup almond milk or cashew milk Instructions Add all ingredients to a high-powered blender and blend until smooth. Slacker. Step 2 Blend until smooth and creamy. Combine cashew milk, banana, strawberries, acai powder, maca powder and ice in a blender. TAGS: acai. 2. Enjoy. Add the fruit to the blender with one cup of unsweetened almond milk, one teaspoon of chia seeds and two tablespoons of almond butter. Pour the smoothie into a glass and top with a few blueberries and chia seeds. Snip off corner and make circles starting at the center and moving out like a bulls eye. Blend until smooth, adding additional coconut milk as needed. Healthy Breakfast Smoothie Recipe. Blend together until smooth (you don't want any leafy chunks). Ingredients: 200GR 1 AMAZON POWER SMOOTHIE PACK 200GR SACHET OR (2 SCOOPS . Place the frozen berries, ice cubes, coconut milk, almond butter and spinach in a blender. Next Add almond milk, coconut water, avocado and coconut oil. Lisa's Tips You can find frozen acai packets in the freezer section (usually next to frozen berries) at Whole Foods or similar market. . Again, this is the classic acai bowl, from here the possibilities become endless of what you want to add. Chia: Rich in Omega-3 fatty acids, calcium, protein and fibre. Pour into two tall glasses to serve. Add the blackberries (fresh or frozen). Toss the acai into a high-powered blender and add a banana, some homemade cashew milk, a few tablespoons of homemade almond butter and collagen for protein goodness. Blend until smooth, approximately 1 minutes or until smooth. It was invented in the 1980's in Brazil and spread to the US in the 2000's. Now, smoothie . Keyword easy healthy smoothie recipe. Add 1 cup coconut water then add acai berries and raspberries to your blender jar. This Easy and Simple Acai Green Smoothie recipe uses acai berry which is known for its high sources of antioxidants and artery-protective flavanoids. Servings 3 cups. Serve and enjoy! Intense Energy. Nutrition Step 3: Add Sweetener Because acai berries have a bitter taste that some people find off-putting, you may decide to add some kind of sweetener to your smoothie at this point. Some athletes swear by coconut water so I like to have it right after a workout to help replenish my muscles before I head to work This will make you coconuts! Papaya-Banana Smoothie Recipe. Guarana Blend Available in the frozen fruit section at your local Woolworths & Coles, Aa Energy contains 3.5 x the antioxidants of blueberries and is rich in Omega-3, 6 & 9 essential fatty acids with a delicious taste. 1/2 cup of fresh orange juice. Add to your blender. Just what the doctor ordered! In a blender jug add the acai berry, banana, mango, mixed berries and almond milk. You will need a good, high-speed blender for the ice cubes. Banana - I usually keep a stash in my freezer at all times. 2 Serve immediately. Blend until smooth. Add the vanilla coconut yogurt. I love adding dates to the mixture. Spinach is a popular vegetable to use when making any kind of smoothie, it's loaded with vitamins and antioxidants. 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